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Mommies in Motion also offers pre & post natal personalized fitness training.  




Class Duration: 1 hour
ClassDay / TimeLocationRegistration
Summer
Stroller Fitness
(7 Sessions)
Thursday's /
10:35 a.m.
(July 17 to August 28)
Douglas Park Community CentreRegister or
Contact Us

Stroller Fitness (class description):

This is a total body fitness class for moms to attend with their babies or toddlers in strollers. Classes are held outdoors. A variety of resistance training, core training and cardio gets you the best total bodywork out without going to the gym. Our instructor, a mother of two, is a group and pre & post natal fitness specialist. She has a passion for enabling other moms to reach their fitness goals. All levels of fitness are welcome so hurry up and join the fun!






Sessions:
  • Summer Stroller Fitness: $68 (7 Sessions)
Drop-ins:
  • $12.00 per session

Mommies in Motion also offers pre & post natal personalized fitness training. Our instructor, Toni, is a Pre & Post Natal Fitness Specialist who offers individual program analysis and design.

Each training program is designed with you and your needs in mind. Each session is 60 minutes long and also includes a copy of your own personalized program. (Our instructors will train at community centers, various fitness centers and can even come to your home.) Prices start at $60 per session.



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