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Mommies in Motion also offers pre & post natal personalized fitness training.  




Class Duration: 1 hour
ClassDate / TimeLocation / MapRegistration
Summer
Stroller Fit
(7 Sessions)
Thursday's /
10:35 a.m.
(July 17 to Aug 28)
Douglas Park Community CentreRegister or
Contact Us
Fall
Stroller Fit
(12 Sessions)
Thursday's /
10:30 a.m.
(Sept 11 to Nov 27)
Douglas Park Community CentreRegister or
Contact Us
Fall
Stroller Fit
(6 Sessions)
Tuesday's /
10:30 a.m.
(Sept 9 to Oct 21)
Sunset Community CentreRegister or
Contact Us
Fall
Stroller Fit
(6 Sessions)
Tuesday's /
10:30 a.m.
(Oct 28 to Dec 9)
Sunset Community CentreRegister or
Contact Us

Stroller Fit (class description):

This is a total body fitness class for moms to attend with their babies or toddlers in strollers. Classes are held outdoors. A variety of resistance training, core training and cardio gets you the best total bodywork out without going to the gym. Our instructor, a mother of two, is a group and pre & post natal fitness specialist. She has a passion for enabling other moms to reach their fitness goals. All levels of fitness are welcome so hurry up and join the fun!






Summer Stroller Fit (Douglas Park Community Centre):
  • $68 (7 Sessions)
  • $12 (Drop-in)
Fall Stroller Fit (Douglas Park Community Centre):
  • $117 (12 Sessions)
  • $12 (Drop-in)
Fall Stroller Fit (Sunset Community Centre):
  • $60 (Per 6 Session Set)
  • $12 (Drop-in)

Mommies in Motion also offers pre & post natal personalized fitness training. Our instructor, Toni, is a Pre & Post Natal Fitness Specialist who offers individual program analysis and design.

Each training program is designed with you and your needs in mind. Each session is 60 minutes long and also includes a copy of your own personalized program. (Our instructors will train at community centers, various fitness centers and can even come to your home.) Prices start at $60 per session.



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